Foot position, in wing and clays shooting, is an integral part of the process. This is because your feet act as the foundation for your entire body, providing balance and stability during the action. The correct foot position can help you absorb gun recoil and align your body towards the target, greatly enhancing your accuracy and performance. Generally, your lead foot (the one closest to the target) should be slightly ahead of your rear foot, with your weight mostly on your front foot.
The foot position can also influence the body’s ability to rotate smoothly, which is essential in wing and clays shooting. More specifically, when shooting at moving targets, your feet must be positioned in a way that allows your upper body to pivot easily. This is due to the fact that, unlike in stationary target shooting, moving targets necessitate a wider range of motion. Therefore, the foot position should foster both stability and fluidity.
